Whidbey Island Holistic Health Association Presents: Breathe Freely

by Susan Hanzelka Dec 06, 04:00 pm - 06:00 pm
Freeland Library
5495 Harbor Ave., Freeland, - None -, - None -
Dec 06 , 04:00 pm - 06:00 pm

Join Sarah Birger, certified Yoga Therapist and learn how to increase vitality, reduce cravings, and support aerobic fitness with a free resource - your breath. Everyone is welcome. Learn how re-training your breath to take a “less is more” approach can help you address asthma; allergies and chronic cough; snoring and sleep disorders; anxiety; chronic fatigue; hypertension; IBS and other chronic inflammatory conditions. For more information visit wihha.com

Posted by Susan Hanzelka
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