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Healthy Living for Your Brain and Body

by OakRef Tuesday, June 02 2026, 4:00 pm - 5:00 pm
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Event Details

Venue:
Oak Harbor Library, 1000 SE Regatta Dr, Oak Harbor, WA, US, 98277 | Directions
Date:
Tuesday, June 02 2026
Time:
4:00 pm - 5:00 pm

About this Event

We’ve known that the health of the brain and the body are connected. But now, science can provide insights into how to make lifestyle choices that may help you keep your brain and body healthy as you age. Learn about research in the areas of diet and nutrition, exercise, cognitive activity and social engagement, and use hands-on tools to help you incorporate these recommendations into a plan for healthy aging.

 

Presented by Jerri Wood, Community Outreach Manager for Washington State, Alzheimer's Association.

Organizer Contact

Kate Matwychuk
Posted by OakRef
adults alzheimer's association mind & body
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