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Dance: Can Exercise Be Self-Expression

by Zo Hill Tuesday, October 06 2026, 3:00 pm - 4:00 pm
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Event Details

Venue:
Coupeville Library Meeting Room Coupeville Library, 788 NW Alexander St, Coupeville, Washington, United States of America, 98239
Date:
Tuesday, October 06 2026
Time:
3:00 pm - 4:00 pm

About this Event

Discover how much fun and creative exercise can be. We know we need to improve our strength, stability, and endurance. But can a workout be more than that? Can the same movements that support our well being also help us connect to the music, our feelings, and each other? Using familiar movement patterns found in exercise classes, combined with varying tempos, participants will connect with their core, explore reach and grounding, and engage with the music. All levels of fitness and mobility are welcome.

Presented by SilverKite teaching artist Susan Wickett-Ford.

Organizer Contact

Zo Hill
Posted by Zo Hill
library event library events coupeville library library libraries dance exercise health wellness healthy movement movement and health education all abilities silverkite coupeville
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